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Trout | OSRS Price Data

Trout
F2P

Trout

#333

"Some nicely cooked trout."

Wiki GE
High Alch 6 gp
Low Alch 4 gp
Store Value 10 gp
GE Limit 6,000

Live GE Prices

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Price History

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About Trout

"Some nicely cooked trout."

Trout is a cooked fish that restores 7 Hitpoints when eaten, made by cooking raw trout on a fire or range at level 15 Cooking for 70 experience. It is a common early-game food choice for F2P players and a popular catch while training Fishing by fly fishing. Players stop burning trout entirely at Cooking level 50, or 45 when using the Lumbridge Castle range after completing Cook's Assistant.

Item Details

Item ID 333
Members No
Store Value 10 gp
High Alch 6 gp
Low Alch 4 gp
GE Limit 6,000 / 4h

Food Info

Heals 7 HP
Cooking Level 15

Creation Recipes

Cooking Level 15 70 XP
Creates: Trout
Materials:
Raw trout
Facility: Range/Fire

Related Items

Raw trout Component
Uncooked version
Herring Downgrade
Lower tier fish healing 5 HP
Salmon Upgrade
Stronger fish healing 9 HP

Market Strategy

  • Cheapest useful food
  • F2P accessible
  • Very low level requirement
  • Low-level combat
  • F2P content
  • Budget healing
  • Wintertodt supplies
  • Very cheap food
  • First fly fishing catch
  • Good for low HP content
  • Often power-fished
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