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About Iron med helm
"A medium sized helmet."
Iron med helm is a low-tier F2P head slot helmet smithable at Smithing 18 from one iron bar; sits between bronze and steel in the med helm progression and is mostly worn by F2P starters or low-level Ironmen.
Item Details
Item ID1137
MembersNo
Store Value84gp
High Alch50gp
Low Alch33gp
GE Limit125 / 4h
Item Information
Released2001-01-04
Weight1.814 kg
TradeableYes
StackableNo
NoteableYes
EquipableYes
Quest itemNo
AlchableYes
DestroyDrop
OptionsDrop
Worn optionsRemove
Equipment Stats
HeadAttack Bonuses
Stab+0
Slash+0
Crush+0
Magic-3
Ranged+0
Defence Bonuses
Stab+4
Slash+5
Crush+3
Magic-1
Ranged+4
Other Bonuses
Melee Str+0
Ranged Str+0
Magic Dmg0%
Prayer+0
Requirements
Defence1
Creation Recipes
Shops (4)
| Shop | Location | Stock | Price | World |
|---|---|---|---|---|
| Peksa's Helmet Shop | Barbarian Village | 3 | 84 gp | F2P |
| Warriors' Guild Armoury | Burthorpe | 5 | 84 gp | F2P |
| Blair's Armour | Shayzien | 5 | 84 gp | F2P |
| Thurid's Brain Buckets | Sunset Coast | 5 | 84 gp | F2P |
History (3)
- 2021-04-21
Ranged attack bonus changed from -1 to 0 across the med helm line.
- 2007-07-17
Graphically updated to its modern appearance.
- 2001-01-04
Added to RuneScape Classic alongside the rest of the iron armour set.
Market Strategy
- Thin daily GE volume; better suited to shop arbitrage than flipping
- Smithing alch unprofitable; value is in Smithing XP
- Iron bar parity sets the floor; price rarely diverges
Trading Tips
Bulk-buy from Peksa at 84 GP and high-alch when nature runes are cheap
Useful as a low-cost ironman head slot before steel/black