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Swordfish
F2P

Swordfish

#373

"I'd better be careful eating this!"

WikiGE
High Alch48gp
Low Alch32gp
Store Value80gp
GE Limit6,000

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About Swordfish

"I'd better be careful eating this!"

Swordfish is a cooked fish that restores 14 Hitpoints when eaten, making it the best single-serving food available in free-to-play worlds. Players cook raw swordfish on a fire or range at 45 Cooking for 140 experience, though burning remains a concern until level 86 on a fire or 80 on a range. It is widely used by mid-level combatants and remains a staple for F2P PvM and PvP.

Item Details

Item ID373
MembersNo
Store Value80gp
High Alch48gp
Low Alch32gp
GE Limit6,000 / 4h

Food Info

Heals14 HP
Cooking Level45

Creation Recipes

CookingLevel 45140 XP
Creates:Swordfish
Materials:
Raw swordfish
Facility:Range/Fire

Related Items

Raw swordfishComponent
Uncooked version
LobsterDowngrade
Lower tier F2P food healing 12 HP
MonkfishUpgrade
Members upgrade healing 16 HP

Market Strategy

  • Best F2P food option
  • Solid mid-tier healing
  • High burn rate
  • F2P PvM/PvP
  • Mid-level combat
  • Budget healing
  • Cooking training
  • Burns often until 86 Cooking
  • Cooking gauntlets essential
  • Popular F2P staple
  • Caught alongside tuna