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Swordfish | OSRS Price Data

Swordfish
F2P

Swordfish

#373

"I'd better be careful eating this!"

Wiki GE
High Alch 48 gp
Low Alch 32 gp
Store Value 80 gp
GE Limit 6,000

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Price History

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About Swordfish

"I'd better be careful eating this!"

Swordfish is a cooked fish that restores 14 Hitpoints when eaten, making it the best single-serving food available in free-to-play worlds. Players cook raw swordfish on a fire or range at 45 Cooking for 140 experience, though burning remains a concern until level 86 on a fire or 80 on a range. It is widely used by mid-level combatants and remains a staple for F2P PvM and PvP.

Item Details

Item ID 373
Members No
Store Value 80 gp
High Alch 48 gp
Low Alch 32 gp
GE Limit 6,000 / 4h

Food Info

Heals 14 HP
Cooking Level 45

Creation Recipes

Cooking Level 45 140 XP
Creates: Swordfish
Materials:
Raw swordfish
Facility: Range/Fire

Related Items

Raw swordfish Component
Uncooked version
Lobster Downgrade
Lower tier F2P food healing 12 HP
Monkfish Upgrade
Members upgrade healing 16 HP

Market Strategy

  • Best F2P food option
  • Solid mid-tier healing
  • High burn rate
  • F2P PvM/PvP
  • Mid-level combat
  • Budget healing
  • Cooking training
  • Burns often until 86 Cooking
  • Cooking gauntlets essential
  • Popular F2P staple
  • Caught alongside tuna
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