Cooked karambwan | OSRS Price Data
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About Cooked karambwan
"Cooked octopus. It looks very nutritious."
Cooked karambwan is a members-only fish that restores 18 Hitpoints and acts as a fast food, meaning it can be eaten on the same tick as another food item for an instant double heal. This combo-eating property makes it a staple at raids and other high-end PvM encounters where burst healing matters more than raw heal-per-bite. Cooking raw karambwan requires level 30 Cooking and completion of the Tai Bwo Wannai Trio quest — without the quest, players will only produce poison karambwan instead.
Item Details
Item ID 3144
Members Yes
Store Value 250 gp
High Alch 150 gp
Low Alch 100 gp
GE Limit 10,000 / 4h
Food Info
Heals 18 HP
Creation Recipes
Market Strategy
- Cooked karambwan anchors the tick-eating meta, letting players stack a bite on the same tick as shark, anglerfish, or brews for burst heals.
- Demand is driven almost entirely by PvM — Theatre of Blood, Chambers of Xeric, Tombs of Amascut, and Inferno runs all burn through stacks per attempt.
- The Tai Bwo Wannai Trio quest gate keeps the supply of self-cooked karambwan tight, since new accounts cannot produce them until the quest is finished.
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