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About Spinach roll
"A home made spinach thing."
Spinach roll is a free-to-play food item in Old School RuneScape that heals 2 Hitpoints when eaten. It cannot be cooked or made by players and is acquired exclusively as a drop from a handful of monsters, the Crystal chest, and Christmas crackers.
Item Details
Item ID1969
MembersNo
Store Value1gp
High Alch1gp
Low Alch1gp
GE Limit50 / 4h
Item Information
Released2001-01-04
Weight0.1 kg
TradeableYes
StackableNo
NoteableYes
EquipableNo
Quest itemNo
AlchableYes
OptionsEatDrop
Drop Sources
| Source | Combat | Qty | Rate | Rarity |
|---|---|---|---|---|
| Crystal chest | — | 1 | — | 34/128 |
| Mysterious Old Man | — | 1 | — | 14/150 |
| Rick Turpentine | — | 1 | — | 14/150 |
| Christmas cracker | — | 1 | — | Always |
Shops (1)
| Shop | Location | Stock | Price | World |
|---|---|---|---|---|
| Rasolo the Wandering Merchant | South of Baxtorian Falls | 1 | 2 gp | F2P |
History (1)
- 2001-01-04
Added to the game.
Market Strategy
- Free-to-play tradeable food
- Heals only 2 HP so demand is novelty/collector driven
- Limited supply since players cannot cook it
- Buy limit of 50 caps flipping volume
Trading Tips
Stock is driven by Crystal chest looters and Christmas cracker drops
Price tends to drift upward over time as items are consumed