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About Haddock
"Some nicely cooked haddock."
Haddock is the Sailing-era cooked variant of haddock released with the Sailing skill update. Created by cooking raw haddock at 73 Cooking for 180 XP, it heals 9 hitpoints when eaten. Distinct from the classic cooked haddock catch (id 315), this variant ties into the new Sailing economy and cannot be traded on the Grand Exchange, making it Cooking-skill-only fodder for personal use.
Item Details
Item ID32320
MembersYes
Store Value170gp
High Alch102gp
Low Alch68gp
GE Limit—
Item Information
Released2025-11-19
UpdateSailing is OUT TODAY!
Weight0.6 kg
TradeableNo
StackableNo
NoteableYes
EquipableNo
Quest itemNo
AlchableYes
DestroyDrop
OptionsEatDrop
Food Info
Heals9 HP
Cooking Level73
Cooking XP180
Creation Recipes
CookingLevel 73180 XPP2P
Materials:
History (1)
- 2025-11-19
Released alongside the Sailing skill launch.
Market Strategy
- Investment Notes
- Untradeable: no Grand Exchange flipping possible
- Demand from Sailing players cooking raw haddock for combat sustenance
- High alch profitable only when nature rune cost stays below ~120 gp
- Stockpile raw haddock instead when training Cooking at this tier
Trading Tips
Track raw haddock GE prices to estimate effective cost per cook
Use Cooking gauntlets to minimize burn-rate losses near 73 Cooking
Pair with other Sailing food during deep sea content trips

